Being Present

Waking up this morning, I was filled with anticipation for the day.  I didn’t sleep particularly well.  The monkey mind took over a bit.  I was filled with prayers of peace, comfort and healing for those affected by the Boston Marathon bombings.  At the same time, I was overcome with immense feelings of gratitude for all that I have.

Today I challenge each of you to be present.  I love to dream.  I am a goal setter.  I am ambitious…driven.  Starting today I choose to not let goals overshadow my ability to enjoy today and to be grateful for right now.   I guess that IS my goal.  Oh, and I have another….to encourage you to be present and grateful as well.

Stop right now.  Who do you love?  Who loves you?  Tell them.  Thank them.  It’s a great way to start your day.

Hugs to each and every one of you!  Make it a great day!  Maria

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